Reducing stress and anxiety is essential to living a joyful, healthy life. However, thousands, if not millions of people worldwide, struggle to deal with these issues. They often suffer from type of anxiety disorder and as a result, suffer the detrimental mental and physical fitness consequences that it can cause. If this is your situation, CBD gummies for anxiety seem to offer a solution and may be of assistance.
Being deprived of peace causes exhaustion, a decrease in performance and often just plain grouchiness. Sometimes, lack of calm can even cause serious health issues over time, which can interfere with enjoying your life.
Taking CBD gummies for anxiety can assist you in fighting persistent anxiousness, although find the best CBD gummies for relaxation can be daunting, especially if you aren’t familiar with where to find CBD products.
We did the research, tried various products on the market claiming to help nervousness and listed the top three CBD hemp brands that produce the best CBD hemp oil infused gummies for anxiety. Keep reading to find out what we discovered and which CBD-related products may help alleviate your issues.
Anxiety is a pretty common disorder in today’s society. Long days leading to restless nights can become a routine that leaves you exhausted and moody. In addition, it can lead to dips in your everyday energy and performance. As much as prescription pills could help one through this, it is hard to overlook the side effects they brings along with them.
More recently CBD gummies have become a popular choice for many individuals. To ensure that we bring you the best products, we have delved into much of the research and have personally observed the benefits of CBD gummies for anxiety, sleep and pain.
This article is for you if you are looking further into brands and are interested in making your first purchase. We have tried to cover all the little details one might needs to know about CBD for sleep before investing for your ease and education.
Even though you can go to your doctor to get a prescription for anxiety pills, you are clearly here because you are looking for an alternative as these pills are not always effective and present with unpleasant side effects such as headaches, dizziness and bowel disruptions.
Some pills’ for depression and panic attacks have side effects that are even more concerning. Did you know, for example, benzodiazepines can cause or worsen sleep apnea or similar long-term breathing difficulties?
It comes to no surprise, many people prefer to avoid prescription sedatives and lean toward natural solutions instead. CBD gummies are becoming increasingly popular natural sleep & relaxation aids but some CBD brands work better than others.
The quality, strength and effectiveness can vary widely. Just because manufacturers claim their CBD gummies are the ones that work best for calm does not mean it is true.
Many brands of CBD relax gummies you see listed on most review sites are not very potent and offer as little as 10 mg CBD per gummy.
We’ve analyzed & reviewed most popular options and brands and listed the top CBD gummy brands that we feel work best. Read above to discover what we found.
How Do We Choose Our Products?
Dosage: To be effective for anxiety we believe a minimum dosage should be 10-25 mg up to 33 mg.
Serving Size: This should be one, no more than two, gummies to be cost effective.
Ingredients: Products must contain safe and high quality ingredients, and their labels must state all ingredients clearly.
Lab Analysis: Testing by third party labs is required. These should also confirm products are free from pesticides, heavy metals and mold. Certificates of Analysis should be available for inspection.
Price: While we realize the cost for premium products is going to be higher, the supplier should not be “gouging” or charging exorbitant prices out of sync with the market.
CBD Gummies For Anxiety FAQ:
Here a few common questions and answers some may have about CBD gummies for stress, nervousness or to calm or relax.
Are CBD gummies for anxiety safe?
There is no current evidence that shows CBD has any long-term problematic issues with use or major health concerns. As with some natural supplements, it may however interact with medications, like blood thinners and acetaminophen.
If you are concerned you should talk to your doctor or health professional before taking CBD for sleep.
Which CBD gummies are best for anxiety, stress or relaxation?
CBD products containing a significant dose of CBD as well as L-Theanine and Ashwagandha or a mixture of both seem to be most effective for tension and anxiety-related issues.
What is the benefit of adding L-Theanine to the gummies?
L-theanine is an amino acid. It is found in green and black tea and some mushrooms. It’s said to help ease anxiety, stress and reduce insomnia. It is often found in pill and tablet form. It works by enhancing increased synthesis of GABA. GABA increases levels of dopamine & serotonin in the brain, resulting in general feelings of calm & well-being.
What is the benefit of Ashwagandha?
Research in 2021 showed that ashwagandha can calm stress and anxiety. It is an adaptogen, which means it helps your body cope with stressors. According to research, ashwagandha also has positive effects in helping post-traumatic stress disorder (PTSD ) and depression.
How many CBD gummies should I take for stress?
Generally you would take one gummy. You may find that you need to take two gummies if your tolerance is high. However, you should always follow the manufacturer’s dosage recommendation instructions found on the packaging.
Will CBD get me high?
No. CBD products contain little to no THC. It remains legal as long as its THC levels are 0.3% or less. Otherwise these products would need to undergo regulation according to local cannabis laws. CBD products overall, including CBD gummies, do not get people high. Instead, CBD has a good reputation for having many health benefits, like easing inflammation & chronic pain, reducing anxiety, treating OCD and lowering cravings for addictive substances.
Are there any side effects?
If taken in high doses, it is possible for CBD gummies with THC to cause nausea or diarrhea as possible side effects.
Can I use CBD if I am nursing or pregnant?
You should always consult your physician or health care provider before taking any supplement while pregnant, this including CBD products.